Edzésleírás
A terepfutásaimra egy dolog mindig jellemző: nem foglalkozom az idővel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 46 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -44 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -14 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 24 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -9 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 17 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -4 | 0 | 0 | 0 | |
00:02:12 | 0.38 | 05:47 | 10.36 | -15 | 0 | 0 | 0 |