Edzésleírás
dombedzes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 39 | 86 | 159 | 143 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 142 | 161 | 149 | |
00:06:07 | 1 | 06:07 | 9.81 | 18 | 141 | 166 | 153 | |
00:06:20 | 1 | 06:20 | 9.47 | 29 | 135 | 166 | 155 | |
00:06:23 | 1 | 06:23 | 9.40 | 31 | 137 | 166 | 155 | |
00:06:23 | 1 | 06:23 | 9.40 | 27 | 145 | 167 | 154 | |
00:07:08 | 1 | 07:08 | 8.41 | 22 | 137 | 166 | 150 | |
00:07:08 | 1 | 07:08 | 8.41 | 18 | 136 | 167 | 152 | |
00:07:40 | 1 | 07:40 | 7.83 | 38 | 118 | 164 | 150 | |
00:06:58 | 1 | 06:58 | 8.61 | 30 | 134 | 163 | 148 | |
00:04:26 | 0.62 | 07:09 | 8.39 | 2 | 134 | 151 | 142 |