Edzésleírás
800m vegyes, 400m technika 1000m kar TEAval 100m lev Sajnos kizavartak a vízből
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:12:49 | 1 | 12:49 | 4.68 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 0 | 0 | 0 | |
00:13:13 | 1.01 | 13:05 | 4.59 | 0 | 0 | 0 | |
00:15:04 | 0.99 | 15:13 | 3.94 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 0 | 0 | 0 | |
00:18:14 | 1 | 18:14 | 3.29 | 0 | 0 | 0 | |
00:17:15 | 1 | 17:15 | 3.48 | 0 | 0 | 0 | |
00:15:02 | 1 | 15:02 | 3.99 | 0 | 0 | 0 | |
00:17:19 | 1.01 | 17:09 | 3.50 | 0 | 0 | 0 | |
00:15:40 | 0.99 | 15:49 | 3.79 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | 0 | 0 | 0 | |
00:18:21 | 1.01 | 18:10 | 3.30 | 0 | 0 | 0 | |
00:16:03 | 0.99 | 16:13 | 3.70 | 0 | 0 | 0 | |
00:18:35 | 1 | 18:35 | 3.23 | 0 | 0 | 0 | |
00:10:04 | 0.65 | 15:29 | 3.87 | 0 | 0 | 0 |