Edzésleírás
találtam egy motorháztetőt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:10 | 1.01 | 03:08 | 19.14 | -46 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -7 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -17 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -8 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 11 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -1 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 55 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 53 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 42 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.02 | 05:38 | 10.64 | -19 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -26 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.98 | 05:01 | 11.96 | -29 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -46 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 61 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 47 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.03 | 03:53 | 15.45 | 23 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.97 | 04:54 | 12.25 | 34 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 82 | 0 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 124 | 0 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 80 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | -48 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -73 | 0 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 50 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -66 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -93 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -60 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.02 | 01:43 | 34.97 | -16 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | -40 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.03 | 02:06 | 28.52 | -65 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.97 | 01:43 | 34.92 | -14 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -25 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -19 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 50 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -18 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 60 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.82 | 03:46 | 15.96 | -56 | 0 | 0 | 0 | 0 |