Edzésleírás
Budai piros TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | 61 | 77 | 145 | 127 | |
00:06:16 | 1 | 06:16 | 9.57 | 40 | 127 | 143 | 138 | |
00:06:27 | 1 | 06:27 | 9.30 | 34 | 111 | 150 | 139 | |
00:07:43 | 1 | 07:43 | 7.78 | 27 | 100 | 146 | 127 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 135 | 165 | 144 | |
00:06:35 | 1 | 06:35 | 9.11 | 11 | 109 | 169 | 137 | |
00:07:55 | 1 | 07:55 | 7.58 | 52 | 112 | 175 | 139 | |
00:07:57 | 1 | 07:57 | 7.55 | 34 | 115 | 156 | 137 | |
00:08:59 | 1 | 08:59 | 6.68 | 60 | 108 | 172 | 140 | |
00:11:32 | 1 | 11:32 | 5.20 | 46 | 106 | 191 | 148 | |
00:09:04 | 1 | 09:04 | 6.62 | 87 | 129 | 174 | 147 | |
00:12:44 | 1 | 12:44 | 4.71 | 78 | 107 | 168 | 132 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 150 | 167 | 158 | |
00:04:23 | 1 | 04:23 | 13.69 | 0 | 160 | 168 | 164 | |
00:07:34 | 1 | 07:34 | 7.93 | 48 | 129 | 180 | 155 | |
00:07:11 | 1 | 07:11 | 8.35 | 10 | 126 | 173 | 152 | |
00:08:54 | 1 | 08:54 | 6.74 | 71 | 123 | 171 | 140 | |
00:09:18 | 1 | 09:18 | 6.45 | 76 | 118 | 176 | 149 | |
00:02:14 | 0.4 | 05:35 | 10.75 | 3 | 159 | 176 | 171 |