Edzésleírás
Szénás kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | -41 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 25 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -17 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 61 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 51 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 116 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -113 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 24 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 92 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 59 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -9 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 49 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -22 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 10 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 59 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -18 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -71 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -74 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -42 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 53 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 56 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 82 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -34 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 17 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -14 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -99 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -27 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -96 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -77 | 0 | 0 | 0 | |
00:01:11 | 0.19 | 06:14 | 9.63 | -2 | 0 | 0 | 0 |