Cousteau futás
Sport
(edzés)
Edzés ideje
04:53:32Távolság
35.104 km Szint: 1032 mTempó
08:22 p/km (7.18 km/h)Edzésleírás
2018.07.04-04:56:04 Szénáskör + két kunkor
Útvonalad térképen
Szintemelkedés 1032 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1.01 | 06:18 | 9.52 | -41 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 61 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -14 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 67 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 114 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -109 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 36 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 93 | 0 | 0 | 0 | |
| 00:07:22 | 1.01 | 07:18 | 8.23 | 18 | 0 | 0 | 0 | |
| 00:07:06 | 0.99 | 07:10 | 8.37 | -25 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | 52 | 0 | 0 | 0 | |
| 00:07:13 | 0.99 | 07:17 | 8.23 | -6 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 47 | 0 | 0 | 0 | |
| 00:07:00 | 1.02 | 06:52 | 8.74 | -43 | 0 | 0 | 0 | |
| 00:08:12 | 0.98 | 08:22 | 7.17 | 44 | 0 | 0 | 0 | |
| 00:09:40 | 1.01 | 09:34 | 6.27 | 46 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -39 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | 4 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -11 | 0 | 0 | 0 | |
| 00:08:33 | 1.02 | 08:23 | 7.16 | -72 | 0 | 0 | 0 | |
| 00:07:45 | 0.98 | 07:54 | 7.59 | -63 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | -28 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | 28 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 71 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 29 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 61 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -26 | 0 | 0 | 0 | |
| 00:08:20 | 1.39 | 06:00 | 10.01 | -28 | 0 | 0 | 0 | |
| 00:00:00 | 1.38 | 00:00 | 0.00 | -71 | 0 | 0 | 0 | |
| 00:01:43 | 0.23 | 07:28 | 8.04 | -4 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -67 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -114 | 0 | 0 | 0 | |
| 00:04:55 | 0.63 | 07:48 | 7.69 | -20 | 0 | 0 | 0 |
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