Edzésleírás
129/76,141/83
4533
230
452
615/45
fr(2550-124/128)-csv(2417-133/131)-h(247-131/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | -19 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -7 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -13 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 13 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 19 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 0 | 0 | 0 | |
00:00:18 | 0.05 | 06:00 | 10.00 | 2 | 0 | 0 | 0 |