yoyo futás
Sport
(edzés)
Edzés ideje
04:11:04Távolság
31.688 km Szint: 1002 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
160
Minimum
97
Maximum
177
Útvonalad térképen
Szintemelkedés 1002 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | -41 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 58 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -13 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 64 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 116 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 11 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -115 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 29 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 71 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 69 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -8 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 56 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -37 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 38 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 24 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -64 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -63 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -31 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -18 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 46 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 56 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 72 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -12 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 10 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -34 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -77 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -6 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -45 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -118 | 0 | 0 | 0 | |
| 00:04:15 | 0.7 | 06:04 | 9.88 | -34 | 0 | 0 | 0 |
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