Tschabesz bringázás

2018.06.17 Vasárnap, 05:32:00

Sport


(edzés)

Edzés ideje

09:54:22

Távolság

230.6 km Szint: 918 m

Tempó

02:35 p/km (23.28 km/h)

Pulzus

Átlag
148
Minimum
110
Maximum
179

Edzésleírás

https://connect.garmin.com/modern/activity/2784224006

Útvonalad térképen

Szintemelkedés 918 m

Átlagos pulzus: 148 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:42 1 03:42 16.22 24 0 110 156 140
00:03:16 1 03:16 18.37 19 0 143 155 150
00:03:23 1 03:23 17.73 14 0 138 158 148
00:02:33 1 02:33 23.53 8 0 141 160 154
00:02:03 1 02:03 29.27 0 0 146 154 150
00:01:57 1 01:57 30.77 0 0 141 152 148
00:01:47 1 01:47 33.64 0 0 138 145 142
00:02:25 1 02:25 24.83 9 0 135 153 140
00:02:03 1 02:03 29.27 4 0 134 160 146
00:02:03 1 02:03 29.27 3 0 137 152 144
00:01:46 1 01:46 33.96 0 0 138 142 140
00:01:42 0.98 01:44 34.59 0 0 130 142 137
00:02:00 1 02:00 30.00 10 0 128 152 137
00:01:52 1 01:52 32.14 6 0 125 157 139
00:01:37 1 01:37 37.11 0 0 127 135 131
00:03:15 1 03:15 18.46 1 0 124 149 135
00:02:36 1 02:36 23.08 3 0 143 152 148
00:02:18 0.97 02:22 25.30 2 0 141 151 148
00:02:23 1 02:23 25.17 3 0 149 157 153
00:02:05 1 02:05 28.80 2 0 151 157 154
00:02:13 1 02:13 27.07 1 0 151 157 155
00:04:29 1 04:29 13.38 5 0 133 158 145
00:02:18 1 02:18 26.09 3 0 146 154 150
00:02:16 1 02:16 26.47 3 0 144 157 151
00:02:18 1 02:18 26.09 3 0 143 158 150
00:02:28 1 02:28 24.32 3 0 145 160 153
00:02:39 1 02:39 22.64 2 0 142 150 146
00:02:33 1 02:33 23.53 5 0 143 163 152
00:02:34 1 02:34 23.38 7 0 142 163 150
00:02:46 0.98 02:49 21.25 16 0 145 167 161
00:02:00 1 02:00 30.00 0 0 143 148 145
00:02:42 0.98 02:45 21.78 3 0 135 147 141
00:07:14 1 07:14 8.29 2 0 122 144 133
00:02:34 1 02:34 23.38 7 0 141 150 146
00:02:06 1 02:06 28.57 5 0 146 154 151
00:02:16 1 02:16 26.47 1 0 141 155 147
00:03:26 0.95 03:37 16.60 4 0 136 145 141
00:02:26 1 02:26 24.66 7 0 143 158 152
00:03:08 1 03:08 19.15 11 0 134 153 145
00:02:42 1 02:42 22.22 8 0 141 157 148
00:02:22 1 02:22 25.35 7 0 145 154 151
00:02:22 0.97 02:26 24.59 5 0 135 152 142
00:02:41 1 02:41 22.36 10 0 144 158 150
00:03:01 0.95 03:11 18.90 7 0 133 151 141
00:02:18 1 02:18 26.09 4 0 137 153 144
00:02:32 1 02:32 23.68 15 0 146 164 156
00:02:39 1 02:39 22.64 19 0 150 172 164
00:01:51 1 01:51 32.43 3 0 130 157 145
00:02:15 1 02:15 26.67 2 0 129 154 146
00:02:29 0.97 02:34 23.44 6 0 142 160 151
00:02:29 1 02:29 24.16 4 0 143 161 153
00:02:15 1 02:15 26.67 6 0 153 161 158
00:04:04 0.97 04:12 14.31 11 0 143 159 153
00:02:52 1 02:52 20.93 10 0 150 165 161
00:02:13 1 02:13 27.07 2 0 127 152 141
00:03:53 1 03:53 15.45 12 0 134 166 150
00:04:04 1 04:04 14.75 10 0 132 164 149
00:04:08 1 04:08 14.52 18 0 137 169 157
00:02:36 1 02:36 23.08 8 0 150 165 155
00:02:32 1 02:32 23.68 1 0 141 164 152
00:02:32 1 02:32 23.68 3 0 148 156 153
00:02:27 1 02:27 24.49 3 0 151 157 155
00:02:36 1 02:36 23.08 2 0 142 155 146
00:02:52 1 02:52 20.93 5 0 127 149 141
00:02:39 1 02:39 22.64 2 0 135 153 145
00:02:41 0.97 02:46 21.69 13 0 146 164 155
00:02:36 1 02:36 23.08 12 0 142 167 157
00:01:53 1 01:53 31.86 1 0 149 159 155
00:02:21 1 02:21 25.53 3 0 147 155 150
00:02:18 0.98 02:21 25.57 6 0 144 159 153
00:02:31 1 02:31 23.84 4 0 141 153 147
00:03:09 1 03:09 19.05 3 0 143 155 148
00:03:15 1 03:15 18.46 4 0 146 156 150
00:03:29 0.97 03:35 16.71 5 0 142 153 147
00:02:59 1 02:59 20.11 18 0 148 166 160
00:02:14 1 02:14 26.87 10 0 135 162 149
00:03:09 1 03:09 19.05 10 0 138 159 148
00:02:24 1 02:24 25.00 12 0 138 165 153
00:02:49 1 02:49 21.30 17 0 147 166 157
00:02:21 1 02:21 25.53 3 0 140 155 147
00:02:40 0.97 02:45 21.83 2 0 132 157 144
00:02:21 0.98 02:24 25.02 9 0 150 162 156
00:02:40 1 02:40 22.50 6 0 148 162 157
00:03:15 1 03:15 18.46 12 0 138 163 152
00:02:05 1 02:05 28.80 1 0 144 159 152
00:02:14 1 02:14 26.87 2 0 154 158 156
00:02:27 0.97 02:32 23.76 2 0 141 160 152
00:02:56 1 02:56 20.45 15 0 151 159 156
00:02:24 0.98 02:27 24.50 9 0 142 163 155
00:02:18 1 02:18 26.09 7 0 143 165 154
00:02:36 1 02:36 23.08 3 0 146 159 151
00:02:25 1 02:25 24.83 5 0 142 162 153
00:02:18 1 02:18 26.09 1 0 148 158 154
00:02:41 1 02:41 22.36 4 0 141 158 149
00:02:34 1 02:34 23.38 2 0 146 159 152
00:02:24 0.97 02:28 24.25 3 0 155 160 157
00:02:21 1 02:21 25.53 1 0 151 157 155
00:02:46 1 02:46 21.69 3 0 142 150 147
00:06:12 1 06:12 9.68 7 0 132 160 149
00:02:48 1 02:48 21.43 5 0 122 157 146
00:02:37 1 02:37 22.93 1 0 131 146 139
00:02:24 1 02:24 25.00 3 0 135 148 144
00:02:54 1 02:54 20.69 4 0 133 148 143
00:02:20 0.96 02:26 24.69 1 0 139 148 143
00:04:05 1 04:05 14.69 3 0 125 149 140
00:02:19 1 02:19 25.90 2 0 137 149 144
00:02:35 1 02:35 23.23 3 0 134 148 143
00:02:53 1 02:53 20.81 5 0 134 150 141
00:02:09 1 02:09 27.91 4 0 148 160 154
00:02:04 1 02:04 29.03 2 0 141 154 148
00:03:06 0.95 03:16 18.39 11 0 138 157 149
00:02:26 1 02:26 24.66 1 0 134 152 145
00:02:19 1 02:19 25.90 2 0 141 151 147
00:02:20 1 02:20 25.71 2 0 146 153 150
00:02:23 1 02:23 25.17 3 0 147 155 150
00:02:40 1 02:40 22.50 2 0 144 152 147
00:02:21 1 02:21 25.53 1 0 143 153 149
00:02:19 1 02:19 25.90 1 0 147 153 151
00:02:44 1 02:44 21.95 2 0 136 147 142
00:02:25 1 02:25 24.83 2 0 139 149 145
00:02:33 1 02:33 23.53 2 0 141 153 149
00:02:36 1 02:36 23.08 2 0 144 154 148
00:02:16 1 02:16 26.47 1 0 151 157 155
00:02:08 0.95 02:15 26.72 1 0 149 157 153
00:02:14 1 02:14 26.87 1 0 151 155 153
00:02:27 1 02:27 24.49 1 0 149 153 151
00:02:12 0.95 02:19 25.91 1 0 151 155 153
00:02:20 1 02:20 25.71 1 0 148 155 152
00:02:46 1 02:46 21.69 3 0 140 156 149
00:04:26 1 04:26 13.53 3 0 136 160 149
00:02:21 1 02:21 25.53 1 0 143 151 148
00:02:24 0.98 02:27 24.50 1 0 138 150 145
00:02:41 1 02:41 22.36 3 0 136 152 146
00:02:50 1 02:50 21.18 3 0 132 147 141
00:03:26 1 03:26 17.48 5 0 133 149 141
00:02:21 0.96 02:27 24.51 2 0 143 150 146
00:02:59 1 02:59 20.11 5 0 125 144 138
00:02:41 1 02:41 22.36 3 0 139 149 142
00:02:16 1 02:16 26.47 1 0 148 153 150
00:02:31 1 02:31 23.84 2 0 145 160 153
00:02:08 0.95 02:15 26.72 2 0 150 159 155
00:02:45 1 02:45 21.82 3 0 147 158 152
00:02:19 0.98 02:22 25.38 2 0 143 154 150
00:02:20 1 02:20 25.71 1 0 149 154 152
00:02:44 1 02:44 21.95 3 0 141 152 148
00:02:26 0.97 02:31 23.92 2 0 139 149 146
00:03:02 1 03:02 19.78 2 0 133 151 144
00:05:02 1 05:02 11.92 4 0 133 152 144
00:02:00 0.82 02:26 24.60 4 0 134 147 143
00:02:06 0.94 02:14 26.86 1 0 146 155 152
00:02:25 1 02:25 24.83 2 0 147 153 150
00:02:21 1 02:21 25.53 1 0 147 154 151
00:04:21 0.97 04:29 13.38 2 0 134 149 143
00:02:28 1 02:28 24.32 1 0 143 153 148
00:07:08 1 07:08 8.41 4 0 129 148 141
00:02:29 1 02:29 24.16 2 0 136 145 140
00:02:37 1 02:37 22.93 3 0 144 150 146
00:02:45 0.95 02:54 20.73 4 0 144 149 146
00:03:31 1 03:31 17.06 2 0 132 149 141
00:02:26 1 02:26 24.66 1 0 142 149 146
00:02:18 1 02:18 26.09 1 0 146 155 151
00:02:26 1 02:26 24.66 1 0 144 155 151
00:02:19 0.97 02:23 25.12 1 0 145 153 149
00:02:24 1 02:24 25.00 2 0 151 154 152
00:02:37 0.97 02:42 22.24 3 0 146 156 151
00:02:18 1 02:18 26.09 3 0 151 169 160
00:02:27 0.96 02:33 23.51 2 0 143 150 146
00:02:33 1 02:33 23.53 1 0 145 151 147
00:03:28 1 03:28 17.31 6 0 130 149 139
00:03:37 1 03:37 16.59 2 0 132 153 143
00:03:03 1 03:03 19.67 3 0 137 150 143
00:02:22 1 02:22 25.35 1 0 148 155 152
00:02:41 1 02:41 22.36 2 0 142 151 146
00:03:23 1 03:23 17.73 3 0 142 153 148
00:02:29 1 02:29 24.16 1 0 148 152 151
00:02:31 1 02:31 23.84 2 0 145 153 149
00:05:08 1 05:08 11.69 3 0 136 147 143
00:02:21 1 02:21 25.53 2 0 143 159 152
00:02:36 0.97 02:41 22.38 3 0 148 155 151
00:02:29 1 02:29 24.16 1 0 147 154 152
00:03:04 1 03:04 19.57 6 0 144 157 150
00:02:22 1 02:22 25.35 0 0 146 154 150
00:02:23 1 02:23 25.17 1 0 145 152 149
00:02:36 1 02:36 23.08 2 0 145 151 148
00:02:22 1 02:22 25.35 2 0 148 152 150
00:02:42 0.97 02:47 21.56 3 0 144 155 149
00:02:16 1 02:16 26.47 1 0 148 156 152
00:02:42 1 02:42 22.22 2 0 143 148 146
00:02:43 1 02:43 22.09 3 0 141 154 149
00:02:31 0.96 02:37 22.89 2 0 147 153 150
00:02:30 1 02:30 24.00 1 0 145 156 150
00:04:13 1 04:13 14.23 40 0 145 179 166
00:03:10 1 03:10 18.95 13 0 135 160 150
00:02:28 1 02:28 24.32 2 0 123 143 134
00:02:46 1 02:46 21.69 11 0 129 155 140
00:02:56 1 02:56 20.45 7 0 146 154 149
00:02:34 0.95 02:42 22.21 5 0 139 155 147
00:02:45 1 02:45 21.82 9 0 136 156 147
00:03:14 1 03:14 18.56 8 0 139 155 148
00:03:20 1 03:20 18.00 23 0 151 163 158
00:02:04 1 02:04 29.03 1 0 134 150 139
00:02:45 1 02:45 21.82 2 0 130 143 135
00:02:51 1 02:51 21.05 1 0 134 142 138
00:02:48 1 02:48 21.43 3 0 137 147 144
00:03:04 1 03:04 19.57 4 0 138 146 143
00:02:54 0.97 02:59 20.07 3 0 141 153 147
00:02:41 1 02:41 22.36 8 0 144 154 149
00:02:58 1 02:58 20.22 5 0 143 154 148
00:03:11 1 03:11 18.85 2 0 140 148 144
00:02:50 1 02:50 21.18 3 0 143 148 146
00:03:00 1 03:00 20.00 2 0 140 146 143
00:05:48 0.96 06:03 9.93 2 0 138 150 144
00:03:27 1 03:27 17.39 19 0 144 161 153
00:03:01 1 03:01 19.89 12 0 147 164 156
00:03:01 1 03:01 19.89 8 0 137 159 150
00:03:22 0.96 03:30 17.11 13 0 132 162 143
00:04:26 1 04:26 13.53 32 0 156 168 162
00:04:29 1 04:29 13.38 24 0 140 166 155
00:06:55 1 06:55 8.67 23 0 131 154 146
00:03:29 1 03:29 17.22 20 0 150 157 153
00:03:40 1 03:40 16.36 19 0 153 158 155
00:03:51 0.98 03:56 15.27 18 0 146 159 152
00:03:39 1 03:39 16.44 17 0 113 149 134
00:04:14 1 04:14 14.17 22 0 126 152 138
00:03:05 1 03:05 19.46 15 0 147 152 149
00:02:27 0.95 02:35 23.27 5 0 146 149 147
00:02:34 1 02:34 23.38 4 0 139 147 145
00:02:30 1 02:30 24.00 0 0 131 141 137
00:02:58 1 02:58 20.22 1 0 132 142 137
00:02:38 1 02:38 22.78 0 0 127 144 135
00:02:07 0.75 02:49 21.26 1 0 125 142 134
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