Szőke Péter bringázás

Morning Ride2018.06.16 Szombat, 08:50:00

Sport


(edzés)

Edzés ideje

03:10:08

Távolság

74.512 km Szint: 1330 m

Tempó

02:33 p/km (23.51 km/h)

Pulzus

Átlag
127
Minimum
0
Maximum
163

Edzésleírás

robival

127/75,163/96,2166/45

12329

5213

5514

JK (5557-128/149)-jk(2000-131/97)-bh(2443-125/129)-24km(546-103/99)-19km(1019-119/140)-24km(1346-141/134)-rh(1024-112/123)-ht(1526-141/154)-h(3427-122/131)

Útvonalad térképen

Szintemelkedés 1330 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1 02:45 21.82 -7 0 0 0 0
00:01:50 1 01:50 32.73 -19 0 0 0 0
00:01:55 1 01:55 31.30 -14 0 0 0 0
00:02:58 1 02:58 20.22 7 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:02:41 1 02:41 22.36 10 0 0 0 0
00:02:39 1 02:39 22.64 11 0 0 0 0
00:02:40 1 02:40 22.50 17 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:03:03 1 03:03 19.67 23 0 0 0 0
00:03:48 1 03:48 15.79 39 0 0 0 0
00:03:06 1 03:06 19.35 3 0 0 0 0
00:02:37 1 02:37 22.93 34 0 0 0 0
00:03:55 1 03:55 15.32 36 0 0 0 0
00:04:06 1 04:06 14.63 28 0 0 0 0
00:05:01 1 05:01 11.96 80 0 0 0 0
00:05:11 1 05:11 11.58 59 0 0 0 0
00:04:08 1 04:08 14.52 28 0 0 0 0
00:04:02 1 04:02 14.88 46 0 0 0 0
00:03:35 1 03:35 16.74 7 0 0 0 0
00:03:43 1 03:43 16.14 28 0 0 0 0
00:03:27 1 03:27 17.39 25 0 0 0 0
00:04:31 1 04:31 13.28 39 0 0 0 0
00:04:24 1 04:24 13.64 21 0 0 0 0
00:04:15 1 04:15 14.12 45 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:03:05 1 03:05 19.46 10 0 0 0 0
00:03:19 1 03:19 18.09 26 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:01:41 1.01 01:40 36.00 -49 0 0 0 0
00:01:43 1 01:43 34.95 -60 0 0 0 0
00:02:47 0.99 02:49 21.34 -17 0 0 0 0
00:01:40 1 01:40 36.00 -26 0 0 0 0
00:01:43 1 01:43 34.95 -44 0 0 0 0
00:01:44 1 01:44 34.62 20 0 0 0 0
00:01:42 0.99 01:43 34.94 -18 0 0 0 0
00:02:10 1 02:10 27.69 -12 0 0 0 0
00:02:28 1 02:28 24.32 15 0 0 0 0
00:02:15 1 02:15 26.67 24 0 0 0 0
00:02:24 1 02:24 25.00 -30 0 0 0 0
00:02:35 1 02:35 23.23 36 0 0 0 0
00:02:54 1 02:54 20.69 28 0 0 0 0
00:02:10 1 02:10 27.69 -19 0 0 0 0
00:02:07 1 02:07 28.35 -17 0 0 0 0
00:01:57 1.01 01:56 31.08 -7 0 0 0 0
00:01:45 1 01:45 34.29 -26 0 0 0 0
00:01:50 1 01:50 32.73 -15 0 0 0 0
00:01:46 1 01:46 33.96 -19 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:01:34 1 01:34 38.30 -35 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:02:24 1 02:24 25.00 13 0 0 0 0
00:02:17 1 02:17 26.28 -6 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:01:12 1 01:12 50.00 -55 0 0 0 0
00:01:15 0.99 01:16 47.52 -38 0 0 0 0
00:01:31 1 01:31 39.56 -74 0 0 0 0
00:01:23 1 01:23 43.37 -63 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:01:46 1 01:46 33.96 -16 0 0 0 0
00:01:43 1.01 01:42 35.30 -79 0 0 0 0
00:01:39 0.99 01:40 36.00 -16 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:01:54 1.01 01:53 31.89 -17 0 0 0 0
00:01:48 0.99 01:49 33.00 -10 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:02:18 1 02:18 26.09 -9 0 0 0 0
00:02:58 1 02:58 20.22 -10 0 0 0 0
00:02:26 1 02:26 24.66 13 0 0 0 0
00:02:32 1 02:32 23.68 18 0 0 0 0
00:02:52 1 02:52 20.93 8 0 0 0 0
00:00:29 0.12 04:02 14.90 2 0 0 0 0
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