Edzésleírás
Stockholm Marathon
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 24 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 22 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 36 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 29 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 41 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 10 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 12 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 9 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 17 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 6 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 11 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 30 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 14 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 16 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 31 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 15 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 20 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 19 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 19 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 27 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 24 | 0 | 0 | 0 | |
00:03:49 | 0.81 | 04:43 | 12.73 | 6 | 0 | 0 | 0 |