skot terrier futás

Délelőtti edzés2018.06.02 Szombat, 09:35:00

Sport


(edzés)

Edzés ideje

03:36:44

Távolság

25 km Szint: 867 m

Tempó

08:40 p/km (6.92 km/h)

Edzésleírás

7.31,12.01,7.23,6.10,9.03,7.38,7.58,7.33,5.53,6.56

7.33,6.14,5.54,7.51,7.44,8.29,8.33,8.17,7.18,8.24

12.46,18.42,11.49,10.09,8.55

This was the investitúrat which was 52 kms with loads of climbing, starting in Visegrád and finishing in Esztergom. I arranged to do it with Tomi (it was my idea) and we met at the Beke Tér bus stop in Esztergom, near the cathedral. Unfortunately I left my car key at a public toilet near the cathedral which I soon realised on the bus so had to get off and hitch/run back to the toilet where I found my key and then rushed to Visegrád by car. I had slept very badly, Tomi starts off too fast generally and he had extra reason to start fast as he thinks I am faster than him. So the result was he was always waiting for me.An indication of how badly I was going is that I'm writing this report having just done the same run, at the end of June, and I was nearly half an hour faster.

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