Edzésleírás
Csilla is volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:00 | 1.01 | 10:53 | 5.51 | 1 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 2 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 0 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 7 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -4 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -5 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 7 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -8 | 0 | 0 | 0 | |
00:03:06 | 0.26 | 11:55 | 5.03 | 2 | 0 | 0 | 0 |