Hernádi László futás
Sport
(edzés)
Edzés ideje
04:20:30Távolság
42.497 km Szint: 648 mTempó
06:08 p/km (9.79 km/h)Útvonalad térképen
Szintemelkedés 648 m
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:02 | 1.02 | 04:56 | 12.16 | -23 | 0 | 0 | 0 | |
| 00:04:39 | 0.98 | 04:45 | 12.65 | -20 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -23 | 0 | 0 | 0 | |
| 00:05:03 | 1.01 | 05:00 | 12.00 | -11 | 0 | 0 | 0 | |
| 00:04:46 | 0.99 | 04:49 | 12.46 | -23 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -12 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -45 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -55 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 31 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 52 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 50 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 14 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | 1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
| 00:05:52 | 1.02 | 05:45 | 10.43 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | 23 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 64 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 63 | 0 | 0 | 0 | |
| 00:07:57 | 0.99 | 08:02 | 7.47 | 61 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 27 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -41 | 0 | 0 | 0 | |
| 00:05:23 | 1.01 | 05:20 | 11.26 | -66 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -30 | 0 | 0 | 0 | |
| 00:05:17 | 0.99 | 05:20 | 11.24 | -22 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -17 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | 13 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -16 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 1.01 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -16 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | -57 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -15 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 23 | 0 | 0 | 0 | |
| 00:08:02 | 0.99 | 08:07 | 7.39 | 54 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 36 | 0 | 0 | 0 | |
| 00:03:10 | 0.49 | 06:28 | 9.28 | -7 | 0 | 0 | 0 |
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