oleandro bringázás
Sport
(edzés)
Edzés ideje
01:29:49Távolság
34.911 km Szint: 206 mTempó
02:34 p/km (23.32 km/h)Edzésleírás
csömör- nagytarcsa-szilas
(a vigar nagytarcsám kapott....
Útvonalad térképen
Szintemelkedés 206 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:43 | 1.02 | 03:39 | 16.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.98 | 02:47 | 21.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.06 | 02:42 | 22.19 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.94 | 03:23 | 17.72 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.03 | 03:51 | 15.58 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.97 | 02:27 | 24.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.02 | 02:46 | 21.73 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.02 | 02:01 | 29.85 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.04 | 02:37 | 22.97 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.96 | 02:30 | 24.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.02 | 03:06 | 19.33 | 10 | 0 | 0 | 0 | 0 | |
| 00:12:52 | 0.98 | 13:08 | 4.57 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.03 | 02:32 | 23.62 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.97 | 02:48 | 21.42 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.03 | 02:11 | 27.47 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.97 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.06 | 02:50 | 21.20 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.95 | 02:52 | 20.98 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.91 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | 0 |
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