Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 18 | 97 | 156 | 143 | |
00:04:49 | 1 | 04:49 | 12.46 | 14 | 154 | 162 | 159 | |
00:04:47 | 1 | 04:47 | 12.54 | 19 | 154 | 166 | 162 | |
00:04:41 | 1 | 04:41 | 12.81 | 24 | 146 | 164 | 157 | |
00:04:41 | 1 | 04:41 | 12.81 | 21 | 149 | 163 | 159 | |
00:04:52 | 1 | 04:52 | 12.33 | 21 | 145 | 165 | 159 | |
00:04:55 | 1 | 04:55 | 12.20 | 21 | 144 | 165 | 159 | |
00:04:48 | 1 | 04:48 | 12.50 | 25 | 140 | 167 | 160 | |
00:04:59 | 1 | 04:59 | 12.04 | 22 | 150 | 165 | 159 | |
00:04:56 | 1 | 04:56 | 12.16 | 20 | 142 | 165 | 159 | |
00:05:07 | 1 | 05:07 | 11.73 | 19 | 158 | 163 | 161 | |
00:04:52 | 1 | 04:52 | 12.33 | 22 | 159 | 164 | 161 | |
00:05:03 | 1 | 05:03 | 11.88 | 18 | 158 | 164 | 161 | |
00:04:54 | 1 | 04:54 | 12.24 | 23 | 153 | 168 | 161 |