Edzésleírás
118/69,145/85
3304
407
14242
670/50
ly8(3323-120/120)-fónagyság(2747-111)-tető(1735-141)-csókás(523-125)-ómassa(1545-118/130)-h(3958-109)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1 | 03:04 | 19.57 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 6 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 19 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 8 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 23 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 25 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 18 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | -2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 25 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -12 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -45 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -39 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 7 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 9 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 17 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 32 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 34 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 66 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 96 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 21 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 16 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | -15 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -42 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -31 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.02 | 03:38 | 16.54 | 37 | 0 | 0 | 0 | 0 | |
00:03:59 | 0.98 | 04:04 | 14.76 | 64 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -14 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -29 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -62 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -20 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -2 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -24 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -36 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -4 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -49 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -16 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -14 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -16 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -10 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -11 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -7 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 17 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 15 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.7 | 03:40 | 16.36 | 4 | 0 | 0 | 0 | 0 |