Tschabesz bringázás
Sport
(edzés)
Edzés ideje
02:03:44Távolság
43.1 km Szint: 371 mTempó
02:52 p/km (20.90 km/h)Pulzus
Átlag
135
Minimum
100
Maximum
178
Edzésleírás
https://connect.garmin.com/modern/activity/2718346423
Útvonalad térképen
Szintemelkedés 371 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1 | 05:25 | 11.08 | 25 | 0 | 100 | 147 | 131 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 20 | 0 | 142 | 151 | 147 | |
| 00:03:41 | 0.97 | 03:48 | 15.80 | 11 | 0 | 137 | 148 | 143 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | 11 | 0 | 116 | 143 | 137 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 132 | 151 | 143 | |
| 00:02:02 | 0.95 | 02:08 | 28.03 | 0 | 0 | 145 | 151 | 148 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 136 | 152 | 145 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 8 | 0 | 127 | 152 | 137 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 5 | 0 | 127 | 156 | 141 | |
| 00:02:24 | 0.97 | 02:28 | 24.25 | 12 | 0 | 115 | 138 | 127 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 118 | 124 | 121 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 108 | 130 | 120 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 112 | 140 | 125 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 4 | 0 | 113 | 150 | 126 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 112 | 124 | 119 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 116 | 138 | 124 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 3 | 0 | 128 | 139 | 133 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 132 | 143 | 136 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 127 | 144 | 135 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 135 | 142 | 138 | |
| 00:01:55 | 0.98 | 01:57 | 30.68 | 3 | 0 | 136 | 166 | 152 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 13 | 0 | 105 | 150 | 124 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 105 | 126 | 116 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 128 | 141 | 134 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 128 | 138 | 134 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 5 | 0 | 119 | 134 | 127 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 114 | 131 | 122 | |
| 00:03:22 | 0.96 | 03:30 | 17.11 | 11 | 0 | 107 | 135 | 126 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 26 | 0 | 131 | 141 | 136 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 48 | 0 | 137 | 168 | 151 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 16 | 0 | 117 | 155 | 135 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 20 | 0 | 142 | 155 | 146 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 20 | 0 | 141 | 152 | 147 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 19 | 0 | 137 | 162 | 153 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 20 | 0 | 135 | 165 | 152 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 18 | 0 | 127 | 178 | 155 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 18 | 0 | 135 | 158 | 149 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 10 | 0 | 146 | 170 | 157 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 4 | 0 | 149 | 178 | 167 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 117 | 150 | 135 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 118 | 138 | 126 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 126 | 136 | 132 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 111 | 132 | 120 | |
| 00:00:25 | 0.15 | 02:47 | 21.60 | 0 | 0 | 111 | 117 | 114 |
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