vave bringázás

Morning Ride2018.05.20 Vasárnap, 08:59:02

Sport


(edzés)

Edzés ideje

03:11:21

Távolság

80.87 km Szint: 207 m

Tempó

02:22 p/km (25.36 km/h)

Pulzus

Átlag
144
Minimum
103
Maximum
159

Útvonalad térképen

Szintemelkedés 207 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:53 1 03:53 15.45 -11 0 0 0 0
00:03:03 1 03:03 19.67 8 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:16 1.01 02:15 26.74 -3 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:36 0.99 02:38 22.85 -4 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:17 1 03:17 18.27 -4 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:03:27 1 03:27 17.39 -3 0 0 0 0
00:02:56 1 02:56 20.45 -5 0 0 0 0
00:02:52 0.86 03:20 18.00 9 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!