Edzésleírás
125/74,145/85
4311
144
735
578/50
lépcső(1828-124/140)-érák(2234-125/132)-h(1127-126/126)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 19 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 48 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -48 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -18 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -6 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -11 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -4 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 0 | 0 | 0 | |
00:00:51 | 0.14 | 06:04 | 9.88 | 3 | 0 | 0 | 0 |