Alabárdos túra
Sport
(verseny) Edzés ideje
05:13:00Távolság
39.034 km Szint: 1125 mTempó
08:01 p/km (7.48 km/h)Edzésleírás
Sárga 40 TT
Útvonalad térképen
Szintemelkedés 1125 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 32 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 67 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 137 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 71 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 27 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 23 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 37 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 42 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 78 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 44 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 67 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 51 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 50 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 65 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 45 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 67 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 18 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 48 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 116 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 104 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 22 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 41 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 69 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 35 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 92 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 33 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 52 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 22 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 39 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 24 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 21 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 31 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 27 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 43 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 52 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 22 | 0 | 0 | 0 | |
| 00:05:11 | 0.47 | 11:02 | 5.44 | 27 | 0 | 0 | 0 |
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