Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 11 | 101 | 148 | 139 | |
00:06:06 | 1 | 06:06 | 9.84 | 16 | 145 | 152 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 13 | 146 | 152 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 145 | 151 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 10 | 144 | 151 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 147 | 152 | 149 | |
00:06:19 | 1 | 06:19 | 9.50 | 25 | 147 | 153 | 150 | |
00:06:31 | 1 | 06:31 | 9.21 | 21 | 148 | 152 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 11 | 147 | 152 | 149 | |
00:06:30 | 1 | 06:30 | 9.23 | 14 | 137 | 151 | 148 | |
00:06:26 | 1 | 06:26 | 9.33 | 11 | 141 | 152 | 149 | |
00:06:18 | 1 | 06:18 | 9.52 | 25 | 146 | 151 | 149 | |
00:06:26 | 1 | 06:26 | 9.33 | 14 | 146 | 153 | 150 | |
00:07:08 | 1 | 07:08 | 8.41 | 22 | 147 | 153 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 15 | 132 | 152 | 148 | |
00:06:26 | 1 | 06:26 | 9.33 | 17 | 147 | 153 | 150 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 146 | 153 | 150 | |
00:06:39 | 1 | 06:39 | 9.02 | 16 | 145 | 153 | 151 | |
00:06:46 | 1 | 06:46 | 8.87 | 19 | 147 | 153 | 151 | |
00:06:35 | 1 | 06:35 | 9.11 | 10 | 150 | 154 | 152 | |
00:06:55 | 1 | 06:55 | 8.67 | 15 | 138 | 153 | 151 | |
00:06:59 | 1 | 06:59 | 8.59 | 16 | 139 | 156 | 151 | |
00:06:50 | 1 | 06:50 | 8.78 | 14 | 150 | 155 | 153 | |
00:06:43 | 1 | 06:43 | 8.93 | 15 | 150 | 155 | 153 | |
00:07:07 | 1 | 07:07 | 8.43 | 16 | 145 | 155 | 153 | |
00:06:35 | 1 | 06:35 | 9.11 | 13 | 145 | 156 | 153 | |
00:06:56 | 1 | 06:56 | 8.65 | 17 | 149 | 156 | 153 | |
00:06:58 | 1 | 06:58 | 8.61 | 12 | 151 | 156 | 154 | |
00:07:34 | 1 | 07:34 | 7.93 | 16 | 143 | 158 | 153 | |
00:07:45 | 1 | 07:45 | 7.74 | 14 | 140 | 157 | 150 | |
00:06:48 | 1 | 06:48 | 8.82 | 11 | 145 | 156 | 153 | |
00:08:15 | 1 | 08:15 | 7.27 | 18 | 137 | 156 | 151 | |
00:06:58 | 1 | 06:58 | 8.61 | 17 | 146 | 163 | 155 | |
00:07:23 | 1 | 07:23 | 8.13 | 18 | 148 | 159 | 155 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 141 | 157 | 153 | |
00:07:39 | 1 | 07:39 | 7.84 | 21 | 143 | 158 | 154 | |
00:06:43 | 1 | 06:43 | 8.93 | 11 | 152 | 157 | 154 | |
00:06:53 | 1 | 06:53 | 8.72 | 13 | 144 | 160 | 155 | |
00:07:13 | 1 | 07:13 | 8.31 | 13 | 153 | 162 | 158 | |
00:07:25 | 1 | 07:25 | 8.09 | 21 | 144 | 160 | 156 | |
00:07:42 | 1 | 07:42 | 7.79 | 15 | 150 | 159 | 154 | |
00:06:49 | 1 | 06:49 | 8.80 | 10 | 152 | 159 | 156 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 150 | 159 | 156 | |
00:04:32 | 0.65 | 06:58 | 8.60 | 12 | 158 | 167 | 163 |