yoyo futás
Sport
(edzés)
Edzés ideje
05:25:00Távolság
29.912 km Szint: 812 mTempó
10:52 p/km (5.52 km/h)Pulzus
Átlag
103
Minimum
66
Maximum
155
Útvonalad térképen
Szintemelkedés 812 m
Átlagos pulzus: 103 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:39 | 1 | 11:39 | 5.15 | 47 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 23 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 33 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -59 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -21 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -7 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 29 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 35 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 21 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 39 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 10 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 43 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -15 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -145 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 4 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 8 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 16 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 6 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 35 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 62 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 21 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 58 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 21 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -116 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -86 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 84 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -44 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -50 | 0 | 0 | 0 | |
| 00:09:57 | 0.92 | 10:49 | 5.55 | -8 | 0 | 0 | 0 |
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