porus túra
Sport
(verseny) Edzés ideje
08:15:39Távolság
55 km Szint: 2734 mTempó
09:01 p/km (6.66 km/h)Edzésleírás
Mátrabérc
Útvonalad térképen
Szintemelkedés 2734 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:11 | 1 | 12:11 | 4.92 | 77 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 96 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 121 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 26 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 47 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -4 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -4 | 0 | 0 | 0 | |
| 00:12:06 | 0.99 | 12:13 | 4.91 | 73 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 1 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -93 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 71 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 52 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 8 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 7 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 16 | 0 | 0 | 0 | |
| 00:11:27 | 1.01 | 11:20 | 5.29 | 62 | 0 | 0 | 0 | |
| 00:12:08 | 0.99 | 12:15 | 4.90 | 128 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 45 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 82 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -73 | 0 | 0 | 0 | |
| 00:06:29 | 1.02 | 06:21 | 9.44 | -210 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -77 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 36 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -3 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 6 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 104 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 69 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 79 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -32 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -61 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -90 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -27 | 0 | 0 | 0 | |
| 00:09:11 | 0.99 | 09:17 | 6.47 | 14 | 0 | 0 | 0 | |
| 00:08:12 | 1.01 | 08:07 | 7.39 | -17 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -47 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 101 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -202 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -131 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -24 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 16 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 71 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 88 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 46 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 47 | 0 | 0 | 0 | |
| 00:10:54 | 1.02 | 10:41 | 5.61 | 79 | 0 | 0 | 0 | |
| 00:04:58 | 0.98 | 05:04 | 11.84 | -13 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 20 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -50 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -27 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -93 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | -109 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | -118 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -127 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -65 | 0 | 0 | 0 | |
| 00:02:19 | 0.45 | 05:09 | 11.65 | -30 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
