Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | -1 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 0 | 0 | 0 | 0 | |
00:05:17 | 1.02 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:04:37 | 0.98 | 04:43 | 12.74 | 1 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | -2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:22 | 0.84 | 05:12 | 11.54 | 1 | 0 | 0 | 0 |