Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 26 | 94 | 149 | 137 | |
00:05:35 | 1 | 05:35 | 10.75 | 37 | 145 | 153 | 150 | |
00:09:12 | 1 | 09:12 | 6.52 | 127 | 111 | 162 | 138 | |
00:08:15 | 1 | 08:15 | 7.27 | 75 | 104 | 165 | 126 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 150 | 164 | 157 | |
00:05:05 | 1 | 05:05 | 11.80 | 4 | 146 | 158 | 151 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 141 | 154 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 25 | 150 | 169 | 158 | |
00:06:40 | 1 | 06:40 | 9.00 | 48 | 157 | 179 | 165 | |
00:09:43 | 1 | 09:43 | 6.17 | 107 | 150 | 171 | 164 | |
00:08:28 | 1 | 08:28 | 7.09 | 69 | 144 | 167 | 160 | |
00:07:39 | 1 | 07:39 | 7.84 | 58 | 141 | 163 | 155 | |
00:09:12 | 1 | 09:12 | 6.52 | 86 | 151 | 164 | 158 | |
00:10:23 | 1 | 10:23 | 5.78 | 97 | 146 | 168 | 157 | |
00:09:26 | 1 | 09:26 | 6.36 | 50 | 124 | 160 | 145 | |
00:08:41 | 1 | 08:41 | 6.91 | 33 | 103 | 134 | 125 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 122 | 156 | 146 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 148 | 161 | 156 | |
00:11:24 | 1 | 11:24 | 5.26 | 122 | 149 | 162 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 143 | 161 | 155 | |
00:06:36 | 1 | 06:36 | 9.09 | 28 | 150 | 161 | 157 | |
00:16:54 | 1 | 16:54 | 3.55 | 182 | 141 | 167 | 159 | |
00:07:12 | 1 | 07:12 | 8.33 | 22 | 142 | 161 | 157 | |
00:11:26 | 1 | 11:26 | 5.25 | 83 | 141 | 160 | 150 | |
00:06:23 | 1 | 06:23 | 9.40 | 1 | 143 | 158 | 149 | |
00:10:41 | 1 | 10:41 | 5.62 | 21 | 115 | 166 | 147 | |
00:10:27 | 1 | 10:27 | 5.74 | 91 | 118 | 164 | 135 | |
00:13:45 | 1 | 13:45 | 4.36 | 136 | 99 | 132 | 111 | |
00:09:27 | 1 | 09:27 | 6.35 | 48 | 98 | 139 | 118 | |
00:09:58 | 1 | 09:58 | 6.02 | 42 | 107 | 154 | 124 | |
00:10:12 | 1 | 10:12 | 5.88 | 49 | 111 | 167 | 133 | |
00:08:26 | 1 | 08:26 | 7.11 | 30 | 113 | 163 | 140 | |
00:07:37 | 1 | 07:37 | 7.88 | 33 | 119 | 157 | 147 | |
00:10:07 | 1 | 10:07 | 5.93 | 53 | 107 | 153 | 127 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 144 | 160 | 155 | |
00:05:15 | 1 | 05:15 | 11.43 | 3 | 154 | 163 | 160 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 148 | 159 | 155 | |
00:06:47 | 1 | 06:47 | 8.85 | 22 | 112 | 157 | 145 | |
00:07:25 | 1 | 07:25 | 8.09 | 36 | 114 | 164 | 149 | |
00:08:09 | 1 | 08:09 | 7.36 | 41 | 129 | 165 | 149 | |
00:06:55 | 1 | 06:55 | 8.67 | 22 | 115 | 164 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 138 | 169 | 158 | |
00:09:48 | 1 | 09:48 | 6.12 | 38 | 114 | 158 | 134 | |
00:08:59 | 1 | 08:59 | 6.68 | 52 | 106 | 148 | 120 | |
00:08:27 | 1 | 08:27 | 7.10 | 49 | 109 | 149 | 126 | |
00:10:01 | 1 | 10:01 | 5.99 | 83 | 96 | 143 | 115 | |
00:06:37 | 1 | 06:37 | 9.07 | 5 | 125 | 165 | 146 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 156 | 163 | 159 | |
00:04:48 | 0.93 | 05:10 | 11.63 | 17 | 163 | 171 | 167 |