Cousteau futás
Sport
(edzés)
Edzés ideje
03:16:01Távolság
30 km Szint: 2130 mTempó
06:32 p/km (9.18 km/h)Útvonalad térképen
Szintemelkedés 2130 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 72 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 71 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 77 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 65 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 95 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 96 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 134 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 101 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 99 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 65 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 82 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 69 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 59 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 70 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 61 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 50 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 93 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 54 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 66 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 66 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 66 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 69 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 58 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 75 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 63 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 77 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 63 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 54 | 0 | 0 | 0 | |
| 00:05:52 | 0.84 | 06:59 | 8.59 | 60 | 0 | 0 | 0 |
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