Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:21:31 | 4.02 | 05:21 | 11.21 | 13 | 75 | 140 | 130 | |
00:07:10 | 1.47 | 04:53 | 12.31 | 1 | 0 | 150 | 147 | |
00:02:39 | 0.51 | 05:12 | 11.55 | 0 | 0 | 147 | 143 | |
00:08:47 | 1.77 | 04:58 | 12.09 | 1 | 0 | 166 | 151 | |
00:02:38 | 0.5 | 05:16 | 11.39 | 0 | 0 | 148 | 144 | |
00:09:49 | 1.99 | 04:56 | 12.16 | 0 | 0 | 155 | 151 | |
00:13:11 | 2.58 | 05:07 | 11.74 | 12 | 0 | 160 | 149 |