Edzésleírás
https://connect.garmin.com/modern/activity/2520472223
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 25 | 97 | 152 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 23 | 147 | 155 | 152 | |
00:06:14 | 1 | 06:14 | 9.63 | 2 | 122 | 156 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 22 | 134 | 167 | 159 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 152 | 160 | 156 | |
00:05:42 | 1 | 05:42 | 10.53 | 12 | 145 | 159 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 48 | 141 | 159 | 150 | |
00:06:57 | 1 | 06:57 | 8.63 | 55 | 130 | 179 | 165 | |
00:07:34 | 1 | 07:34 | 7.93 | 36 | 131 | 162 | 146 | |
00:06:34 | 1 | 06:34 | 9.14 | 44 | 153 | 178 | 167 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 150 | 159 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 148 | 162 | 155 | |
00:04:15 | 0.6 | 07:05 | 8.47 | 8 | 146 | 161 | 154 |