Edzésleírás
Nosztr 10 TT
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:47 | 1 | 14:47 | 4.06 | 77 | 0 | 0 | 0 | |
00:16:35 | 1 | 16:35 | 3.62 | 51 | 0 | 0 | 0 | |
00:25:21 | 1 | 25:21 | 2.37 | 94 | 0 | 0 | 0 | |
00:27:05 | 1 | 27:05 | 2.22 | 100 | 0 | 0 | 0 | |
00:37:07 | 1 | 37:07 | 1.62 | 82 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 1 | 0 | 0 | 0 | |
00:18:55 | 1 | 18:55 | 3.17 | 31 | 0 | 0 | 0 | |
00:15:50 | 1 | 15:50 | 3.79 | 29 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 4 | 0 | 0 | 0 | |
00:09:34 | 0.63 | 15:11 | 3.95 | 14 | 0 | 0 | 0 |