Edzésleírás
Straight to Old Lake and up to 6 kms on the bike path, out and back, with 3/4 ps.
5.02,4.50,4.50,4.56,4.57,4.45,4.544.46,4.55,4.58,5.02,4.46
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:58:56 | 12.06 | 04:53 | 12.28 | 0 | 0 | 0 | 0 |