nem.barnabas futás
Sport
(verseny) Edzés ideje
02:03:31Távolság
21.6 km Szint: 443 mTempó
05:43 p/km (10.49 km/h)Útvonalad térképen
Szintemelkedés 443 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | 10 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 18 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 4 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 6 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 13 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 23 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 18 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 14 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 40 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 50 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 31 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 25 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 88 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 35 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 13 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 13 | 0 | 0 | 0 | |
| 00:02:49 | 0.6 | 04:42 | 12.78 | 9 | 0 | 0 | 0 |
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