Edzésleírás
Puma Descendant
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 8 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 11 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 15 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
00:00:21 | 0.06 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |