Edzésleírás

5.20,6.28,8.06,4.38,6.07,8.20,11.16,7.08,5.51,5.42

5.51,6.55,9.40,5.29,8.45,6.09,5.11,5.22,4.54,8.14,

12.04,7.34,5.27,5.06,5.00,11.6 av.

8.84 kph av.

Becsölet útja emléktúra. Unfortunately went the wrong way early on and shortened the route by nearly 2 kms. Tried to make it up at the end by taking the green path rather than the red from the Vaskapu but that still left me 1 km short. According to Imre it was 1126 metres of climbing so I will have to check out the right to see what difference there is. Until the meeting of the green and red cross paths it should have been 552 metres of climbing and for me it was 299, so already a difference of 253 metres. Distance to there was 7.13 kms rather than 9. Hideglelős-kereszt 12.55 kms rather than14.4 kms and 429 metres climbing. II Világháborus emlék 15.06 rather than 16.8, 1.46.15 time and 544 metres of climbing. Fári-kút 19.75 kms (21.3) 614 metres(931) and 2.12.15.