Edzésleírás
Including stops it was 3.21. No ps!!!!!!!!
4.56,4.48,5.19,5.16,5.12,5.29,5.39,5.46,5.19,5.22
5.43,4.53,4.52,4.53,4.49,4.49,4.44,4.43,4.40,11.20
7.50,7.34,7.41,4.46,4.25,3.59,3.54,4.19,5.14,5.21
5.17,5.22,11.5 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:58:34 | 32.83 | 05:26 | 11.03 | 415 | 0 | 0 | 0 |