Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 2 | 103 | 172 | 163 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 85 | 180 | 130 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 114 | 179 | 143 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 101 | 180 | 144 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 90 | 186 | 153 | |
00:06:42 | 1 | 06:42 | 8.96 | 10 | 152 | 183 | 166 | |
00:04:29 | 0.83 | 05:24 | 11.11 | 4 | 144 | 182 | 165 | |
00:06:47 | 1 | 06:47 | 8.85 | 4 | 118 | 190 | 160 | |
00:06:18 | 1 | 06:18 | 9.52 | 3 | 137 | 188 | 164 | |
00:06:33 | 1 | 06:33 | 9.16 | 10 | 44 | 193 | 163 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 106 | 175 | 151 | |
00:09:06 | 1 | 09:06 | 6.59 | 3 | 118 | 185 | 164 | |
00:06:26 | 1 | 06:26 | 9.33 | 2 | 111 | 195 | 159 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 148 | 193 | 171 | |
00:06:54 | 1 | 06:54 | 8.70 | 8 | 158 | 189 | 176 | |
00:07:17 | 1 | 07:17 | 8.24 | 3 | 69 | 186 | 167 | |
00:06:52 | 1 | 06:52 | 8.74 | 13 | 112 | 196 | 170 | |
00:06:58 | 1 | 06:58 | 8.61 | 9 | 152 | 194 | 173 | |
00:07:17 | 1 | 07:17 | 8.24 | 9 | 113 | 186 | 165 | |
00:07:07 | 1 | 07:07 | 8.43 | 3 | 112 | 183 | 154 | |
00:07:25 | 1 | 07:25 | 8.09 | 11 | 47 | 180 | 152 | |
00:07:28 | 1 | 07:28 | 8.04 | 9 | 90 | 179 | 147 | |
00:08:48 | 1 | 08:48 | 6.82 | 5 | 60 | 173 | 120 | |
00:08:26 | 1 | 08:26 | 7.11 | 6 | 89 | 183 | 145 | |
00:08:32 | 1 | 08:32 | 7.03 | 7 | 92 | 195 | 149 | |
00:08:36 | 1 | 08:36 | 6.98 | 17 | 77 | 194 | 141 | |
00:08:37 | 1 | 08:37 | 6.96 | 5 | 79 | 170 | 142 | |
00:09:05 | 1 | 09:05 | 6.61 | 4 | 75 | 167 | 145 | |
00:08:09 | 1 | 08:09 | 7.36 | 5 | 74 | 179 | 133 | |
00:08:29 | 1 | 08:29 | 7.07 | 2 | 75 | 181 | 143 | |
00:10:07 | 0.98 | 10:19 | 5.81 | 4 | 90 | 165 | 123 | |
00:10:12 | 1 | 10:12 | 5.88 | 3 | 19 | 176 | 125 | |
00:09:08 | 1 | 09:08 | 6.57 | 3 | 84 | 155 | 121 | |
00:09:22 | 1 | 09:22 | 6.41 | 8 | 77 | 161 | 120 | |
00:09:52 | 1 | 09:52 | 6.08 | 4 | 65 | 173 | 118 | |
00:08:33 | 1 | 08:33 | 7.02 | 3 | 63 | 179 | 124 | |
00:08:25 | 1 | 08:25 | 7.13 | 8 | 66 | 176 | 111 | |
00:08:22 | 1 | 08:22 | 7.17 | 10 | 56 | 167 | 123 | |
00:08:34 | 1 | 08:34 | 7.00 | 18 | 87 | 159 | 130 | |
00:07:40 | 1 | 07:40 | 7.83 | 13 | 79 | 162 | 143 | |
00:08:17 | 1 | 08:17 | 7.24 | 8 | 78 | 179 | 144 | |
00:07:56 | 1 | 07:56 | 7.56 | 6 | 110 | 180 | 144 | |
00:07:18 | 1 | 07:18 | 8.22 | 7 | 114 | 172 | 148 | |
00:02:34 | 0.39 | 06:35 | 9.12 | 8 | 108 | 165 | 134 |