Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 20 | 97 | 147 | 142 | |
00:05:10 | 1 | 05:10 | 11.61 | 11 | 137 | 146 | 143 | |
00:05:12 | 1 | 05:12 | 11.54 | 9 | 141 | 148 | 145 | |
00:05:17 | 1 | 05:17 | 11.36 | 22 | 142 | 150 | 147 | |
00:05:18 | 1 | 05:18 | 11.32 | 14 | 145 | 150 | 148 | |
00:05:07 | 1 | 05:07 | 11.73 | 8 | 142 | 150 | 146 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 143 | 150 | 147 | |
00:05:17 | 1 | 05:17 | 11.36 | 15 | 146 | 156 | 151 | |
00:05:00 | 1 | 05:00 | 12.00 | 12 | 153 | 157 | 155 | |
00:04:42 | 1 | 04:42 | 12.77 | 5 | 152 | 159 | 155 | |
00:04:42 | 1 | 04:42 | 12.77 | 7 | 154 | 161 | 157 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 153 | 160 | 158 | |
00:04:54 | 1 | 04:54 | 12.24 | 14 | 154 | 160 | 157 | |
00:04:39 | 1 | 04:39 | 12.90 | 7 | 152 | 161 | 157 | |
00:04:42 | 1 | 04:42 | 12.77 | 6 | 154 | 163 | 158 | |
00:04:53 | 1 | 04:53 | 12.29 | 16 | 157 | 163 | 160 | |
00:04:39 | 1 | 04:39 | 12.90 | 15 | 163 | 168 | 165 | |
00:04:20 | 1 | 04:20 | 13.85 | 7 | 163 | 169 | 167 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 133 | 168 | 162 | |
00:04:36 | 1 | 04:36 | 13.04 | 11 | 162 | 170 | 166 | |
00:04:38 | 1 | 04:38 | 12.95 | 18 | 167 | 171 | 169 | |
00:04:17 | 1 | 04:17 | 14.01 | 6 | 168 | 171 | 169 | |
00:04:26 | 1 | 04:26 | 13.53 | 11 | 167 | 171 | 169 | |
00:04:40 | 1 | 04:40 | 12.86 | 16 | 167 | 171 | 169 | |
00:05:02 | 1 | 05:02 | 11.92 | 24 | 156 | 171 | 166 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 144 | 156 | 147 | |
00:03:39 | 0.62 | 05:53 | 10.19 | 10 | 139 | 147 | 145 |