Edzésleírás
no ps and strong wind against me at the beginning. Was worried would be over 30 so pleased with the time.
4.55,4.53,4.49,4.43,4.43,4.17,16.7 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:28:44 | 6.12 | 04:42 | 12.78 | 0 | 0 | 0 | 0 |