Istvan74 futás
Sport
(edzés)
Edzés ideje
05:20:42Távolság
36.22 km Szint: 1415 mTempó
08:51 p/km (6.78 km/h)Útvonalad térképen
Szintemelkedés 1415 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | 40 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 36 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 9 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 42 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 51 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 66 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 92 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 16 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 42 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 80 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 20 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 19 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 97 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 92 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 55 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 58 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 89 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 56 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 50 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 13 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 20 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 48 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 38 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 19 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 39 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 37 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 73 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 27 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 15 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 5 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 5 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | |
| 00:01:00 | 0.22 | 04:33 | 13.20 | 1 | 0 | 0 | 0 |
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