Edzésleírás
6 x 2.000 m 11 percenként
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:33 | 2 | 04:17 | 14.04 | 0 | 0 | 164 | 144 | |
00:08:28 | 2 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:08:25 | 2 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:08:27 | 2 | 04:14 | 14.20 | 0 | 0 | 0 | 0 | |
00:08:22 | 2 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:08:32 | 2 | 04:16 | 14.06 | 0 | 0 | 0 | 0 |