szepgabor80 futás
Sport
(edzés)
Edzés ideje
04:50:03Távolság
42.27 km Szint: 778 mTempó
06:52 p/km (8.74 km/h)Edzésleírás
Maraton egyedül
Útvonalad térképen
Szintemelkedés 778 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | 68 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 24 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 7 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 14 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 12 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 12 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 28 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 13 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 13 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 16 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 19 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 28 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 12 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 13 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 26 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 16 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 14 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 18 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 17 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 27 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 18 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 16 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 22 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 16 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 18 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 21 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 14 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 23 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 28 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:01:49 | 0.27 | 06:44 | 8.92 | 9 | 0 | 0 | 0 |
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