Istvan74 futás
Sport
(edzés)
Edzés ideje
10:42:58Távolság
55.33 km Szint: 6900 mTempó
11:37 p/km (5.16 km/h)Útvonalad térképen
Szintemelkedés 6900 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:30 | 1 | 07:30 | 8.00 | 86 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 147 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 183 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 146 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 88 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 175 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 71 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 128 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 141 | 0 | 0 | 0 | |
| 00:10:04 | 0.98 | 10:16 | 5.84 | 131 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 87 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 82 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 74 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 67 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 141 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 53 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 50 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 219 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 209 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 89 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 37 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 54 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 53 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 85 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 60 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 138 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 183 | 0 | 0 | 0 | |
| 00:20:08 | 1 | 20:08 | 2.98 | 188 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 182 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 206 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 75 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 159 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 133 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 57 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 82 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 119 | 0 | 0 | 0 | |
| 00:23:10 | 1 | 23:10 | 2.59 | 166 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 238 | 0 | 0 | 0 | |
| 00:24:53 | 1 | 24:53 | 2.41 | 308 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 91 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 87 | 0 | 0 | 0 | |
| 00:20:46 | 1 | 20:46 | 2.89 | 135 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 93 | 0 | 0 | 0 | |
| 00:16:27 | 1 | 16:27 | 3.65 | 167 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 163 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 144 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 49 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 62 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 109 | 0 | 0 | 0 | |
| 00:18:09 | 1 | 18:09 | 3.31 | 216 | 0 | 0 | 0 | |
| 00:16:08 | 1 | 16:08 | 3.72 | 187 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | 209 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 74 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 92 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 93 | 0 | 0 | 0 | |
| 00:03:19 | 0.33 | 10:03 | 5.97 | 38 | 0 | 0 | 0 |
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