Edzésleírás
3, 2, 1, 1, 2, km kb. 3 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:44 | 3 | 04:15 | 14.14 | 0 | 0 | 165 | 142 | |
00:08:19 | 2 | 04:10 | 14.43 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | |
00:08:20 | 2 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |