papgyo futás
Sport
(edzés)
Edzés ideje
08:50:49Távolság
53.45 km Szint: 2062 mTempó
09:56 p/km (6.04 km/h)Útvonalad térképen
Szintemelkedés 2062 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 19 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 15 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 43 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 33 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 65 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 96 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 16 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 53 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 85 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 68 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 36 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 3 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 29 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 49 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 67 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 8 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 19 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 13 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 6 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 24 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 41 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 102 | 0 | 0 | 0 | |
| 00:16:47 | 1 | 16:47 | 3.57 | 118 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 38 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 42 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 59 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | 113 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 17 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 47 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 21 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 16 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 11 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 26 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 55 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 27 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 16 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 202 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 18 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 52 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 202 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 21 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 1 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 13 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 3 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 11 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 8 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 9 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 10 | 0 | 0 | 0 | |
| 00:06:19 | 0.45 | 14:02 | 4.27 | 4 | 0 | 0 | 0 |
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