tapiocimbi futás
Sport
(edzés)
Edzés ideje
04:24:55Távolság
42.19 km Szint: 4775 mTempó
06:17 p/km (9.56 km/h)Útvonalad térképen
Szintemelkedés 4775 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:38 | 1 | 04:38 | 12.95 | 49 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 157 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 109 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 51 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 78 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 100 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 236 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 25 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 73 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 35 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 32 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 75 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 75 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 75 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 61 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 130 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 30 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 42 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 76 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 42 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 233 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 163 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 93 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 51 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 47 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 55 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 54 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 31 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 30 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 122 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 365 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 303 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 255 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 263 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 373 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 336 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 82 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 69 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 82 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 83 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 117 | 0 | 0 | 0 | |
| 00:02:00 | 0.28 | 07:09 | 8.40 | 17 | 0 | 0 | 0 |
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