Edzésleírás
Pécs-Orfü félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 17 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 27 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 37 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 50 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 53 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 74 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 76 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 65 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 10 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 6 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 25 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 35 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 7 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 30 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 0 | 0 | 0 | |
00:01:38 | 0.28 | 05:50 | 10.29 | 10 | 0 | 0 | 0 |