Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 41 | 0 | 0 | 0 | |
00:07:18 | 0.98 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 7 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 10 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 5 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 5 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 32 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 7 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 9 | 0 | 0 | 0 | |
00:06:29 | 0.98 | 06:37 | 9.07 | 10 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 8 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 22 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 15 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 12 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:06:18 | 0.97 | 06:30 | 9.24 | 4 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 7 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 8 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 9 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
00:07:45 | 0.97 | 07:59 | 7.51 | 9 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 8 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 11 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 4 | 0 | 0 | 0 | |
00:07:10 | 0.97 | 07:23 | 8.12 | 9 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 5 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 12 | 0 | 0 | 0 | |
00:07:00 | 0.95 | 07:22 | 8.14 | 6 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 21 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 5 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 7 | 0 | 0 | 0 | |
00:07:18 | 0.98 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
00:09:02 | 0.97 | 09:19 | 6.44 | 14 | 0 | 0 | 0 | |
00:15:44 | 1 | 15:44 | 3.81 | 16 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 12 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 3 | 0 | 0 | 0 | |
00:09:16 | 0.97 | 09:33 | 6.28 | 6 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 11 | 0 | 0 | 0 | |
00:08:08 | 0.98 | 08:18 | 7.23 | 17 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 28 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 22 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 34 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 10 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 15 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 30 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 10 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 16 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 30 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 49 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 20 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 10 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 31 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 19 | 0 | 0 | 0 | |
00:06:29 | 0.97 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 4 | 0 | 0 | 0 | |
00:18:04 | 1 | 18:04 | 3.32 | 11 | 0 | 0 | 0 | |
00:06:24 | 0.97 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
00:08:00 | 0.95 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:06:09 | 0.93 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 8 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 5 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 9 | 0 | 0 | 0 | |
00:18:00 | 1 | 18:00 | 3.33 | 17 | 0 | 0 | 0 | |
00:06:10 | 0.81 | 07:37 | 7.88 | 7 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 20 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 20 | 0 | 0 | 0 | |
00:07:57 | 0.93 | 08:33 | 7.02 | 19 | 0 | 0 | 0 | |
00:08:03 | 0.93 | 08:39 | 6.93 | 26 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 1 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 2 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 17 | 0 | 0 | 0 | |
00:08:03 | 0.93 | 08:39 | 6.93 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 9 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 2 | 0 | 0 | 0 | |
00:10:00 | 0.9 | 11:07 | 5.40 | 7 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 32 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 3 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 5 | 0 | 0 | 0 | |
00:06:18 | 0.89 | 07:05 | 8.48 | 0 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 13 | 0 | 0 | 0 | |
00:20:03 | 1 | 20:03 | 2.99 | 8 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 1 | 0 | 0 | 0 | |
00:08:00 | 0.93 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:19 | 0.92 | 09:02 | 6.64 | 7 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 4 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 5 | 0 | 0 | 0 | |
00:22:38 | 1 | 22:38 | 2.65 | 21 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 7 | 0 | 0 | 0 | |
00:07:53 | 0.87 | 09:04 | 6.62 | 5 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 15 | 0 | 0 | 0 | |
00:08:05 | 0.93 | 08:42 | 6.90 | 2 | 0 | 0 | 0 | |
00:07:55 | 0.91 | 08:42 | 6.90 | 8 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 10 | 0 | 0 | 0 | |
00:08:00 | 0.93 | 08:36 | 6.98 | 14 | 0 | 0 | 0 | |
00:08:18 | 0.98 | 08:28 | 7.08 | 4 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 4 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 8 | 0 | 0 | 0 | |
00:07:59 | 0.95 | 08:24 | 7.14 | 5 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 8 | 0 | 0 | 0 | |
00:08:00 | 0.92 | 08:42 | 6.90 | 3 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 4 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 17 | 0 | 0 | 0 | |
00:06:00 | 0.79 | 07:36 | 7.90 | 11 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 7 | 0 | 0 | 0 | |
00:06:17 | 0.86 | 07:18 | 8.21 | 3 | 0 | 0 | 0 | |
00:05:59 | 0.52 | 11:30 | 5.21 | 6 | 0 | 0 | 0 |