Edzésleírás
Had a ps at the kayak club but still needed one at nearly the end of the 5th km which was, incidentally, much slower than the others - interesting esp. when you see the total distance.
4.39,4.41,4.44,4.43,4.54,4.34,4.30,15.2 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:54 | 7.04 | 04:40 | 12.84 | 0 | 0 | 0 | 0 |