Edzésleírás
4.47,4.34,4.31,4.26,4.19 5.13,5.18,5.02,4.58,4.36
out and back on the bike path to Dunaalmás with 2 ps on the out part and a strong wind. RHs and NB
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:47:54 | 10.04 | 04:46 | 12.58 | 0 | 0 | 0 | 0 |